Welcome.

Are you looking to work with a Dietitian who supports you holistically?

Whether you’re feeling stuck with your eating, struggling with emotional eating, binge eating, failed cycles of dieting, body shame or simply want to feel better– I am here to work with you.

My approach is grounded in compassion and curiosity, and tailored to the unique needs of each individual. We work together to explore the root causes, rebuild trust in your body, let go of guilt and restriction, and create sustainable, enjoyable habits that truly support your health.

I provide in-person sessions in St Kilda and Prahran and online via telehealth, creating a safe and supportive therapy environment wherever you are because you deserve a more peaceful, easier relationship with food – and with yourself.

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I care about your

whole

being.

limited 1:1 sessions available now

limited 1:1 sessions available now

Services

Initial Consultation

60 minutes - $190

The initial appointment is where I learn all about you! We will discuss what brings here: your history, lifestyle, struggles, needs, and begin to establish your goals together. This is the first step toward long-term health, confidence, and a more peaceful relationship with food.

Book an initial

Review Consultation

50 minutes - $160

Ongoing support for returning clients to reconnect. These sessions are where the magic happen and allow us to celebrate wins, navigate any bumps in the road, discover motivations, and make sure you feel supported every step of the way.

Book a review

Discovery Call

10 minutes - $0

Curious about working together but not quite sure if you’re ready jump in? This free 10-minute introductory chat is a chance to ask questions, learn more about my approach, and see if it feels like the right fit for you.

Book a chat

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I’m taking on new clients! My specialty areas: ★ Eating Disorders ★ Body Image ★ IBS & Gut Health ★ PCOS Free 10 minute calls are available via the link in my bio, let’s chat 💙
KEFIR! A fermented milk drink rich in probiotics🐛 Kefir supports digestion by promoting a healthy gut microbiome and can help strengthen the immune system. Because the fermentation process breaks down much of the lactose, kefir is often easier to d
Things I often share with my ADHD clients who feel stuck with eating. 🍭 Together, we focus on building flexible, realistic habits– like finding consistent eating patterns, keeping food accessible, simplifying planning and prep, supporting dop
If you’ve ever felt a bit out of control around certain foods… it’s not a lack of willpower. It’s often because you’ve been restricting those foods, even sometimes unconsciously. Diet culture has taught us to see foo
This is something I hear alllll the time from my clients, it’s so common to want something sweet after lunch or dinner– it does NOT mean you’re addicted to sugar or that you don’t have any willpower. All foods have a place in
2010-2015 WAS A CRAZY ERA OF DIET CULTURE. Raw til 4, eating 30 bananas a day, green juice detoxes, quitting sugar, disordered eating rebranded as intermittent fasting. They all pushed the same message: being in a smaller body = healthier, and th
If you’re struggling with your relationship with food, confused about nutrition information online, or if you’ve been thinking about seeing a Dietitian, consider this your sign! Spring is my favourite time of year– balmy afternoon
Greek food recap🧿🧿 1. Marinated anchovies 2. The best taramasalata I’ve ever had 3. Daily pastries 4. Gyros, Greek salad & stuffed peppers 5. The yummiest figs 6. Freddo cappuccino 7. Barbecued octopus & fried anchovies 8. Baked fe
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Contact

Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!

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see you soon ⋆

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